It’s Not a Competition

I’ve been doing yoga for a while now. In the beginning, I hated all of it. Now, my body tells me what it wants. But every day is different. Some days I have good balance; some days I teeter-totter and fall. Some days I can stretch; some days, I get cramps in strange places. Forget everyone else in the class, and go within. Listen to your body and keep breathing. 

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